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Search Inside Yourself : The Unexpected Path To Unbreakable Concentration, Complete Relaxation and Total Self-Control / Chade-Meng Tan ; illustrations by Colin Goh.

By: Material type: TextTextPublication details: New York : HarperOne, c2012.Description: xvi, 234 p. : ill. ; 20cmISBN:
  • 9780007467167
Subject(s): DDC classification:
  • 158.1 23 TAN
LOC classification:
  • BF576 .T36 2012
Contents:
Even an engineer can thrive on emotional intelligence -- Breathing as if your life depends on it -- Mindfulness without butt on cushion -- All-natural, organic self-confidence -- Riding your emotions like a horse -- Making profits, rowing across oceans, and changing the world -- Empathy and the monkey business of brain tangos -- Being effective and loved at the same time -- Three easy steps to world peace.
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Even an engineer can thrive on emotional intelligence -- Breathing as if your life depends on it -- Mindfulness without butt on cushion -- All-natural, organic self-confidence -- Riding your emotions like a horse -- Making profits, rowing across oceans, and changing the world -- Empathy and the monkey business of brain tangos -- Being effective and loved at the same time -- Three easy steps to world peace.

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