Tan, Chade-Meng.

Search Inside Yourself : The Unexpected Path To Unbreakable Concentration, Complete Relaxation and Total Self-Control / Chade-Meng Tan ; illustrations by Colin Goh. - New York : HarperOne, c2012. - xvi, 234 p. : ill. ; 20cm.

Even an engineer can thrive on emotional intelligence -- Breathing as if your life depends on it -- Mindfulness without butt on cushion -- All-natural, organic self-confidence -- Riding your emotions like a horse -- Making profits, rowing across oceans, and changing the world -- Empathy and the monkey business of brain tangos -- Being effective and loved at the same time -- Three easy steps to world peace.

9780007467167 UK £9.99* recommended price

2011041291


Emotional intelligence.
Self-confidence.
Creative ability.
Mindfulness-based cognitive therapy.
Happiness.

BF576 / .T36 2012

158.1 / TAN